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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
by Michael Greger (Author),
Flatiron Books (Publisher)
Product Specifications
Book Description
From Michael Greger, M.D., FACLM, the author of the New York Times bestseller
How Not to Die, comes a four-color, fully illustrated cookbook that shares the
science of long-term weight-loss success.
Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to
educate the public about what healthy eating looks like and connect them with a
community through food-related podcasts, videos, and blogs. Since then,
Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die
and The How Not to Die Cookbook were instant hits, and now he's back with a new
book about mindful dieting--how to eat well, lose,
Book Specifications
ISBN-13 9781250199256
Language English
Binding Hardcover
Publisher Flatiron Books
Publishing Date 2020-12-08