About the Book: When All Is Not Well: Depression, Sadness and Healing - A Yogic
Perspective
Depression isnt just sadness. It is misery. It is both pain and nothingness.
When you are truly depressed, you cannot just cheer yourself up. People dont
have depression, they suffer from it. Even with all our scientific advances,
depression remains shrouded in mystery. Ayurvedic and yogic texts call
depression vishada, a toxic state of mind.
In this profoundly insightful work, mystic and healer Om Swami categorizes
depression into three types to help you see how a different approach is needed
for each. Woven together with first-hand case studies and yogic wisdom,