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Product Specifications
Book Summary
About the Book: Declutter Your Mind
How to Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking
Feel overwhelmed by your thoughts?
Struggling with anxiety about your daily tasks?
Or do you want to stop worrying about life?
The truth is, we all experience the occasional negative thought. But if you
always feel overwhelmed, then you need to closely examine how these thoughts are
negatively impacting your lifestyle.
Declutter Your Mind details the habits, actions and mindsets you can use to
clean up the mental clutter that might be holding you back from being more
focussed and mindful. Authors show how to change a specific aspect
About the Book: Declutter Your Mind
How to Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking
Feel overwhelmed by your thoughts?
Struggling with anxiety about your daily tasks?
Or do you want to stop worrying about life?
The truth is, we all experience the occasional negative thought. But if you
always feel overwhelmed, then you need to closely examine how these thoughts are
negatively impacting your lifestyle.
Declutter Your Mind details the habits, actions and mindsets you can use to
clean up the mental clutter that might be holding you back from being more
focussed and mindful. Authors show how to change a specific aspect