About the Book: Dear Diary, please Fix Me: 30days of Writing Your Way Into the
New Year
This isnt a journal, its an emotional provocation. Every page holds a question
you didnt expect and probably needed. No fluffy gratitude lists or colour-coded
trackers. Just raw, real, wildly specific prompts that poke at the truth youve
been circling. Its therapy-adjacent, but messier. More honest. For the version
of you thats ready to write your way out of confusion and into clarity
About the Author: Bex Valentine
Bex Valentine is a therapist and writer who has integrated journaling into her
clinical practice for over a decade.