Dance Your Way To Fitness: Step-by-step Fun And Flirty Ways To A Fabulous Figure
Dance Your Way To Fitness: Step-by-step Fun And Flirty Ways To A Fabulous Figure
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Book Summary
Broadway, Burlesque, Bollywood, Latin, and MTV: " shall we dance?" If the sound of music makes you want to move your feet, but fear stops you cold, here's your invitation to step onto the dance floor. No need to worry about not having enough grace, flexibility, or coordination, because these workouts will get your heart pumping, your body jumping, and your physique toned. Even complete beginners can master the superbly photographed and easy-to-follow choreography. Take the first steps with five tailor-made routines, each devised by an expert in the style: they all come in three levels, with information on the dance form; a special funky, killer move;
ISBN-13
9781843403883
Language
English
Binding
Paper Back
Publisher
Collins & Brown
Publishing Date
2007-05
Product Edition
1st

Dance Your Way To Fitness: Step-by-step Fun And Flirty Ways To A Fabulous Figure

by Natalieblenford (Author),
Collins & Brown (Publisher)
fictionfantasyyoung adultaward winning

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Product Specifications
Book Summary
Broadway, Burlesque, Bollywood, Latin, and MTV: " shall we dance?" If the sound of music makes you want to move your feet, but fear stops you cold, here's your invitation to step onto the dance floor. No need to worry about not having enough grace, flexibility, or coordination, because these workouts will get your heart pumping, your body jumping, and your physique toned. Even complete beginners can master the superbly photographed and easy-to-follow choreography. Take the first steps with five tailor-made routines, each devised by an expert in the style: they all come in three levels, with information on the dance form; a special funky, killer move;
Book Specifications
ISBN-13
9781843403883
Language
English
Binding
Paper Back
Publisher
Collins & Brown
Publishing Date
2007-05
Product Edition
1st