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Dance Your Way To Fitness: Step-by-step Fun And Flirty Ways To A Fabulous Figure
by Natalieblenford (Author),
Collins & Brown (Publisher)
Product Specifications
Book Description
Broadway, Burlesque, Bollywood, Latin, and MTV: " shall we dance?" If the sound
of music makes you want to move your feet, but fear stops you cold, here's your
invitation to step onto the dance floor. No need to worry about not having
enough grace, flexibility, or coordination, because these workouts will get your
heart pumping, your body jumping, and your physique toned. Even complete
beginners can master the superbly photographed and easy-to-follow choreography.
Take the first steps with five tailor-made routines, each devised by an expert
in the style: they all come in three levels, with information on the dance form;
a special funky, killer move;
Book Specifications
ISBN-13 9781843403883
Language English
Binding Paper Back
Publisher Collins & Brown
Publishing Date 2007-05
Product Edition 1st