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The Cycling Chef: Plant-Powered Performance
by Alan Murchison (Author),
Bloomsbury Sport (Publisher)
Product Specifications
Book Description
About the Book: The Cycling Chef: Plant-Powered Performance
Mouth-watering plant-based recipes and expert advice to boost energy and
performance.
As a nutritionist for British Cycling, Alan Murchison knows all about the rise
of veganism among cyclists. With cycling and food the twin passions of his life,
and a philosophy that food should both be for pleasure and for performance, Alan
creates a range of delicious recipes to give the plant-powered cyclists the best
possible preparation.
A plant-based diet should not diminish performance, and can even improve it
with the right balance of nutrients, vitamins, carbs and protein. Alan provides
invaluable guidance on meals
Book Specifications
ISBN-13 9781399412636
Language English
Binding Hard Bound
Publisher Bloomsbury Sport
Publishing Date 2025-05-18
Total Pages 192