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Book Summary
About the Book: The Cycling Chef: Plant-Powered Performance
Mouth-watering plant-based recipes and expert advice to boost energy and
performance.
As a nutritionist for British Cycling, Alan Murchison knows all about the rise
of veganism among cyclists. With cycling and food the twin passions of his life,
and a philosophy that food should both be for pleasure and for performance, Alan
creates a range of delicious recipes to give the plant-powered cyclists the best
possible preparation.
A plant-based diet should not diminish performance, and can even improve it
with the right balance of nutrients, vitamins, carbs and protein. Alan provides
invaluable guidance on meals
- ISBN-13
- 9781399412636
- Language
- English
- Binding
- Hard Bound
- Publisher
- Bloomsbury Sport
- Publishing Date
- 2025-05-18
- Total Pages
- 192
The Cycling Chef: Plant-Powered Performance
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Product Specifications
Book Summary
About the Book: The Cycling Chef: Plant-Powered Performance
Mouth-watering plant-based recipes and expert advice to boost energy and
performance.
As a nutritionist for British Cycling, Alan Murchison knows all about the rise
of veganism among cyclists. With cycling and food the twin passions of his life,
and a philosophy that food should both be for pleasure and for performance, Alan
creates a range of delicious recipes to give the plant-powered cyclists the best
possible preparation.
A plant-based diet should not diminish performance, and can even improve it
with the right balance of nutrients, vitamins, carbs and protein. Alan provides
invaluable guidance on meals
Book Specifications
- ISBN-13
- 9781399412636
- Language
- English
- Binding
- Hard Bound
- Publisher
- Bloomsbury Sport
- Publishing Date
- 2025-05-18
- Total Pages
- 192