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Book Summary
About the Book: Create Your Own Calm
Feeling anxious, uncertain, overwhelmed? Youre not alone. In this empowering
new tool for self-care, popular artist and author Meera Lee Patel presents a
fresh approach to feeling better. Designed to help us better understand
ourselves and dial down the everyday worries getting in our way, these
thoughtful and beautifully illustrated journal pages are a safe space for
reflection, self-acceptance, and the freedom to move forward with more clarity
and joy.Bringing together inspiring quotes from great thinkers and writers
throughout history and engaging journal prompts and plenty of room to capture
your thoughts, the book is a calming breath of fresh
- ISBN-13
- 9780593084144
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Tarcherperigee
- Publishing Date
- 2021
- Product Edition
- 1
- Total Pages
- 128
Create Your Own Calm : A Journal For Quieting Anxiety
Frequently bought together
Total for 3 items₹905₹1139You save ₹234
Product Specifications
Book Summary
About the Book: Create Your Own Calm
Feeling anxious, uncertain, overwhelmed? Youre not alone. In this empowering
new tool for self-care, popular artist and author Meera Lee Patel presents a
fresh approach to feeling better. Designed to help us better understand
ourselves and dial down the everyday worries getting in our way, these
thoughtful and beautifully illustrated journal pages are a safe space for
reflection, self-acceptance, and the freedom to move forward with more clarity
and joy.Bringing together inspiring quotes from great thinkers and writers
throughout history and engaging journal prompts and plenty of room to capture
your thoughts, the book is a calming breath of fresh
Book Specifications
- ISBN-13
- 9780593084144
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Tarcherperigee
- Publishing Date
- 2021
- Product Edition
- 1
- Total Pages
- 128