Craniosacral Chi Kung : Integrating Body And Emotion In The Cosmic Flow
Craniosacral Chi Kung : Integrating Body And Emotion In The Cosmic Flow
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Book Summary
About the Book: Craniosacral Chi Kung Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy Provides illustrated instructions for movement exercises, breath-work, self-massage, and emotional intelligence meditations to free the flow of energy in the body. Reveals clear parallels between the craniosacral rhythm and the flow of chi. Explains how to release energetic blockages and emotional and phys-iological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow. Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail
ISBN-13
9781620554234
Language
English
Binding
Trade Paper Back
Publisher
Destiny Books
Publishing Date
2016-01-24
Product Edition
1

Craniosacral Chi Kung : Integrating Body And Emotion In The Cosmic Flow

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Product Specifications
Book Summary
About the Book: Craniosacral Chi Kung Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy Provides illustrated instructions for movement exercises, breath-work, self-massage, and emotional intelligence meditations to free the flow of energy in the body. Reveals clear parallels between the craniosacral rhythm and the flow of chi. Explains how to release energetic blockages and emotional and phys-iological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow. Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail
Book Specifications
ISBN-13
9781620554234
Language
English
Binding
Trade Paper Back
Publisher
Destiny Books
Publishing Date
2016-01-24
Product Edition
1