About the Book: Craniosacral Chi Kung
Craniosacral therapy and Chi Kung practices to harmonize emotions, release
chronic tensions, and optimize the flow of energy Provides illustrated
instructions for movement exercises, breath-work, self-massage, and emotional
intelligence meditations to free the flow of energy in the body.
Reveals clear parallels between the craniosacral rhythm and the flow of chi.
Explains how to release energetic blockages and emotional and phys-iological
knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic
Flow.
Exploring the connections between Western craniosacral therapy and Chi Kung,
Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail