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Book Summary
Counselling can be the answer to several problems like poor self-esteem, lack of
control over your life, difficulty making decisions, grief, anxiety, depression
and difficult relationships. Or people may go for counselling just to improve
their life. Dispelling the myths about counselling, Meera Ravi explains why it
is not just ‘comforting’ and how it can be a way to self-discovery.
The topics include:
What is counselling, and what it is not
Do ‘normal’ people need counselling?
How will you know if you need counselling?
What problems can counselling solve?
How to choose a counsellor
Test your assertiveness and anger level
Stress, psychosomatic illness and mental health
Changing yourself.
Contents
Introduction to Self Awareness
Difference between
- ISBN-13
- 9788130927404
- Language
- English
- Binding
- Paper Back
- Publisher
- Viva Books Private Limited
- Publishing Date
- 2014
- Product Edition
- 1
Counselling What Why & How
by Meera Ravi (Author),
Viva Books Private Limited (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹351₹365You save ₹14
Product Specifications
Book Summary
Counselling can be the answer to several problems like poor self-esteem, lack of
control over your life, difficulty making decisions, grief, anxiety, depression
and difficult relationships. Or people may go for counselling just to improve
their life. Dispelling the myths about counselling, Meera Ravi explains why it
is not just ‘comforting’ and how it can be a way to self-discovery.
The topics include:
What is counselling, and what it is not
Do ‘normal’ people need counselling?
How will you know if you need counselling?
What problems can counselling solve?
How to choose a counsellor
Test your assertiveness and anger level
Stress, psychosomatic illness and mental health
Changing yourself.
Contents
Introduction to Self Awareness
Difference between
Book Specifications
- ISBN-13
- 9788130927404
- Language
- English
- Binding
- Paper Back
- Publisher
- Viva Books Private Limited
- Publishing Date
- 2014
- Product Edition
- 1