About the Book: Coping in Times of Crisis: Ways to Handle Uncertainty and
Navigate the Unknown Future
When faced with a crisis, whether personal, professional, or related to an event
unfolding in the external environment, it is natural to be overwhelmed by a
flood of intense emotions such as stress, despair, anger, grief, and anxiety.
Often, these difficult feelings are compounded by the practical challenges of
everyday life. But even when circumstances seem unchangeable, individuals
possess the power to reshape their response to adversity and steadily regain
their clarity of thought and happiness.
In Coping in Times of Crisis, seasoned life coach and author Liisa Kyle offers
easy-to-implement strategies