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Conquering The Mind - Take Charge Of Your Thouhts & Reshape Life Through Meditation
by Eknath Easwaran (Author),
Jaico Book House (Publisher)
Product Specifications
Book Description
About the Book: Conquering The Mind
Take charge of your thoughts and reshape your life through meditation
Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of
life. But Easwaran, who taught meditation for nearly forty years, shows a way to
break free. Just as a fitness routine can create a strong, supple body,
spiritual disciplines can shape a secure personality and a resilient, loving
mind.
Writing as an experienced, friendly coach, Easwaran explains how we can train
the mind not just during meditation but throughout the day. Working with
difficult colleagues, choosing what to eat, and listening to a childs needs are
all
Book Specifications
ISBN-13 9788184952711
Language English
Binding Paper Back
Publisher Jaico Book House
Publishing Date 2017
Product Edition 1