Concepts Of Fitness And Wellness
Concepts Of Fitness And Wellness
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Book Summary
Offers readers with self-management skills necessary to adopt a healthy lifestyle. This text uses a conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
ISBN-13
9780071221306
Language
English
Binding
Paper Back
Publisher
McGraw-Hill Higher Education
Publishing Date
2010-11-01
Product Edition
9th Revised edition
Total Pages
544

Concepts Of Fitness And Wellness

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Product Specifications
Book Summary
Offers readers with self-management skills necessary to adopt a healthy lifestyle. This text uses a conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
Book Specifications
ISBN-13
9780071221306
Language
English
Binding
Paper Back
Publisher
McGraw-Hill Higher Education
Publishing Date
2010-11-01
Product Edition
9th Revised edition
Total Pages
544