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The Complete Ketogenic Diet: Your Essential Guide to Living the Keto Lifestyle
by Amy Ramos (Author),
Yogi Impressions (Publisher)
Product Specifications
Book Description
About the Book: The Complete Ketogenic Diet: Your Essential Guide to Living the
Keto Lifestyle
Studies have shown that the ketogenic diet has been successful in guiding
people to better health and slimmer waistlines. With its low carb, high-fat
standard, the keto diet lets you enjoy what you eat, including eggs, meat, and
dairy products. While other books overwhelm you with information that makes the
ketogenic diet seem difficult to follow, The Complete Ketogenic Diet for
Beginners gives you exactly what you want and need to make eating keto cuisine
easy. It includes details on ratios, support for maintaining the diet, and
healthful recipes. With tempting full-colour
Book Specifications
ISBN-13 9789382742982
Language English
Binding Paper Back
Publisher Yogi Impressions
Publishing Date 2018