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Book Summary
About the Book: The Complete Guide to Nordic Walking: 2nd edition
A revised and updated second edition of the popular Complete Guide to Nordic
Walking.
Nordic walking, a specific technique for walking with poles that is far more
effective in burning calories and whole-body toning than walking alone, is
growing rapidly in the UK and worldwide.
The Complete Guide to Nordic Walking: 2nd Edition will help you understand
everything you need to know about Nordic walking whether you are a beginner, a
more experienced Nordic walking enthusiast or a health and fitness professional.
This updated guide expels all the myths
- ISBN-13
- 9781399413145
- Language
- English
- Binding
- Paper Back
- Publisher
- Bloomsbury Sport
- Publishing Date
- 2025-06-18
- Product Edition
- 2
- Total Pages
- 208
Complete Guide To Nordic Walking
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Product Specifications
Book Summary
About the Book: The Complete Guide to Nordic Walking: 2nd edition
A revised and updated second edition of the popular Complete Guide to Nordic
Walking.
Nordic walking, a specific technique for walking with poles that is far more
effective in burning calories and whole-body toning than walking alone, is
growing rapidly in the UK and worldwide.
The Complete Guide to Nordic Walking: 2nd Edition will help you understand
everything you need to know about Nordic walking whether you are a beginner, a
more experienced Nordic walking enthusiast or a health and fitness professional.
This updated guide expels all the myths
Book Specifications
- ISBN-13
- 9781399413145
- Language
- English
- Binding
- Paper Back
- Publisher
- Bloomsbury Sport
- Publishing Date
- 2025-06-18
- Product Edition
- 2
- Total Pages
- 208