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Complete Guide To Nordic Walking
by Gill Stewart (Author),
Bloomsbury Sport (Publisher)
Product Specifications
Book Description
About the Book: The Complete Guide to Nordic Walking: 2nd edition
A revised and updated second edition of the popular Complete Guide to Nordic
Walking.
Nordic walking, a specific technique for walking with poles that is far more
effective in burning calories and whole-body toning than walking alone, is
growing rapidly in the UK and worldwide.
The Complete Guide to Nordic Walking: 2nd Edition will help you understand
everything you need to know about Nordic walking whether you are a beginner, a
more experienced Nordic walking enthusiast or a health and fitness professional.
This updated guide expels all the myths
Book Specifications
ISBN-13 9781399413145
Language English
Binding Paper Back
Publisher Bloomsbury Sport
Publishing Date 2025-06-18
Product Edition 2
Total Pages 208