₹795
(Incl. of all taxes)
Qty
Buying in bulk?
In stock Only 5 left
Deliver to
- 7-day returns
- Secure payment
- International shipping
- Carefully packed
Get this at ₹ 755Extra 5% OffAdd items worth ₹999 to the cart & get extra 5% off
Get this at ₹ 716Extra 10% OffAdd items worth ₹1499 to the cart & get extra 10% off
Book Summary
This guide, written by an internationally recognized authority on the sport, is
the definitive resource for heavy weight training to build body strength and
bulk or improve performance in a wide range of other sports. Weight lifting is
among the most popular exercises among the forty-two million health club members
in the United States, but there is a serious lack of supervision and good
instruction, which is extremely dangerous to the user and a liability to gym
owners. Author Geoffrey K. Platt is the only person sanctioned by the
international Register of Exercise Professionals to design and run courses in
the weight training category. His book is
- ISBN-13
- 9781408133255
- Language
- English
- Binding
- Paper Back
- Publisher
- A&C Black Publishers Limited
- Publishing Date
- 2011-11-01
- Product Edition
- 1
- Total Pages
- 176
Complete Guide To Lifting Heavy Weights
by Geoffrey K Platt (Author),
A&C Black Publishers Limited (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹921₹935You save ₹14
Product Specifications
Book Summary
This guide, written by an internationally recognized authority on the sport, is
the definitive resource for heavy weight training to build body strength and
bulk or improve performance in a wide range of other sports. Weight lifting is
among the most popular exercises among the forty-two million health club members
in the United States, but there is a serious lack of supervision and good
instruction, which is extremely dangerous to the user and a liability to gym
owners. Author Geoffrey K. Platt is the only person sanctioned by the
international Register of Exercise Professionals to design and run courses in
the weight training category. His book is
Book Specifications
- ISBN-13
- 9781408133255
- Language
- English
- Binding
- Paper Back
- Publisher
- A&C Black Publishers Limited
- Publishing Date
- 2011-11-01
- Product Edition
- 1
- Total Pages
- 176