Complete Family Nutrition
Complete Family Nutrition
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Book Summary
Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. "Complete Family Nutrition" is here to help. It is a one-stop visual guide to the best, most-balanced diet for every family member, from infants to adults. Ideal for busy parents and families concerned with eating healthy, "Complete Family Nutrition" explains how nutrition can promote healthy weight, optimal memory, growth and development, digestive health, and balanced moods. It discusses the essential nutrients (and serving sizes) that each family member needs, and includes details on proteins, fats,
ISBN-13
9781465419491
Language
English
Binding
Hard Bound
Publisher
Dorling Kindersley
Publishing Date
2014-05-19
Product Edition
1
Total Pages
256

Complete Family Nutrition

by Jane Clarke (Author),
Dorling Kindersley (Publisher)
fictionfantasyyoung adultaward winning

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Product Specifications
Book Summary
Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. "Complete Family Nutrition" is here to help. It is a one-stop visual guide to the best, most-balanced diet for every family member, from infants to adults. Ideal for busy parents and families concerned with eating healthy, "Complete Family Nutrition" explains how nutrition can promote healthy weight, optimal memory, growth and development, digestive health, and balanced moods. It discusses the essential nutrients (and serving sizes) that each family member needs, and includes details on proteins, fats,
Book Specifications
ISBN-13
9781465419491
Language
English
Binding
Hard Bound
Publisher
Dorling Kindersley
Publishing Date
2014-05-19
Product Edition
1
Total Pages
256