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Commonsense Diet : Stop Overthinking Start Eating
by Rujuta Diwekar (Author),
Juggernaut (Publisher)
Product Specifications
Book Description
About the Book: The Commonsense Diet
15 Years After Dont Lose Your Mind, Lose Your Weight
Comes the New Diet Manual for the Country
Does intermittent fasting really work?
Should we go on high-protein diets?
Is doing a gut cleanse worth it?
Should we be switching to millets?
In her insightful new book, Rujuta Diwekar answers these questions and shows us
a commonsense way of eating and living a full life.
A life without fear and confusion about food.
A life where good health is the default.
A life of happiness and enthusiasm.
Book Specifications
ISBN-13 9789353457501
Language English
Binding Paper Back
Publisher Juggernaut
Publishing Date 2025-03
Product Edition 1
Total Pages 240