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Book Summary
About the Book: Comfortable with Uncertainty: 108 Teachings on Cultivating
Fearlessness and Compassion
108 practical teachings for cultivating mindfulness and compassion in the face
of fear and uncertainty. These are essential teachings for developing compassion
and clarity amid the anxieties and hardships of real life. Collecting some of
the most powerful passages from Pema Chödröns many beloved books, this compact
handbook for spiritual practice is rich with inspiration and insight. Here she
explores life-changing concepts, themes, and practices from the Buddhist
tradition, showing how anyone (not just Buddhists) can draw from them to become
more courageous, aware, and kindhearted. It includes the benefits of meditation
and mindfulness, letting
- ISBN-13
- 9781611805956
- Language
- English
- Binding
- Paper Back
- Publisher
- Shambhala
- Publishing Date
- 2018-03-27
- Total Pages
- 144
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
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Product Specifications
Book Summary
About the Book: Comfortable with Uncertainty: 108 Teachings on Cultivating
Fearlessness and Compassion
108 practical teachings for cultivating mindfulness and compassion in the face
of fear and uncertainty. These are essential teachings for developing compassion
and clarity amid the anxieties and hardships of real life. Collecting some of
the most powerful passages from Pema Chödröns many beloved books, this compact
handbook for spiritual practice is rich with inspiration and insight. Here she
explores life-changing concepts, themes, and practices from the Buddhist
tradition, showing how anyone (not just Buddhists) can draw from them to become
more courageous, aware, and kindhearted. It includes the benefits of meditation
and mindfulness, letting
Book Specifications
- ISBN-13
- 9781611805956
- Language
- English
- Binding
- Paper Back
- Publisher
- Shambhala
- Publishing Date
- 2018-03-27
- Total Pages
- 144