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Book Summary
News flash: Your body already knows how to detox; you just need to turn on the
right cues to make it happen. Here's how, with a 14-day plan that will change
your life forever.
Time to detox and cleanse? Don't go with a fad diet that makes promises you
can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha
Heller for a program that really works.
Cleanses, detoxes, and other purifying practices have been around for hundreds
of years, from fasting to juicing and everything in between. Not all of them are
tried-and-true, and most aren't scientifically sound. But finally, here it is:
the only cleanse
- ISBN-13
- 9781581573039
- Language
- English
- Binding
- Hard Bound
- Publisher
- Countryman Press
- Publishing Date
- 2015-05-26
- Total Pages
- 240
The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
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Product Specifications
Book Summary
News flash: Your body already knows how to detox; you just need to turn on the
right cues to make it happen. Here's how, with a 14-day plan that will change
your life forever.
Time to detox and cleanse? Don't go with a fad diet that makes promises you
can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha
Heller for a program that really works.
Cleanses, detoxes, and other purifying practices have been around for hundreds
of years, from fasting to juicing and everything in between. Not all of them are
tried-and-true, and most aren't scientifically sound. But finally, here it is:
the only cleanse
Book Specifications
- ISBN-13
- 9781581573039
- Language
- English
- Binding
- Hard Bound
- Publisher
- Countryman Press
- Publishing Date
- 2015-05-26
- Total Pages
- 240