Circle Of Self Transformation Set Of 3 Books : The 3 Steps To A Personal Comebcak
Circle Of Self Transformation Set Of 3 Books : The 3 Steps To A Personal Comebcak
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Book Summary
About the Book: The Circle Of Self-Transformation: The 3 Steps To A Personal Comeback `Your mind should be your safe space, not the noisiest place in the world. Anxious thoughts, negative stimuli and the pressures of everydaylife can leave us constantly exhausted, reacting to everything around us. This collection brings together practical, proven techniques to help you manage your thoughts, understand your emotions and create greater calm and clarity. Learn to: Recognize what sets you off and become aware of the triggers behind negative thought spirals and inner anxieties. Declutter your mind—and your surroundings—to regain focus and make space
ISBN-13
9789377306953
Language
English
Binding
Box Set
Publisher
Penguin
Publishing Date
2026-11
Product Edition
1
Total Pages
525

Circle Of Self Transformation Set Of 3 Books : The 3 Steps To A Personal Comebcak

by Nick Trenton (Author),
Penguin (Publisher)
fictionfantasyyoung adultaward winning

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Total for 3 items₹772₹939You save ₹167
Product Specifications
Book Summary
About the Book: The Circle Of Self-Transformation: The 3 Steps To A Personal Comeback `Your mind should be your safe space, not the noisiest place in the world. Anxious thoughts, negative stimuli and the pressures of everydaylife can leave us constantly exhausted, reacting to everything around us. This collection brings together practical, proven techniques to help you manage your thoughts, understand your emotions and create greater calm and clarity. Learn to: Recognize what sets you off and become aware of the triggers behind negative thought spirals and inner anxieties. Declutter your mind—and your surroundings—to regain focus and make space
Book Specifications
ISBN-13
9789377306953
Language
English
Binding
Box Set
Publisher
Penguin
Publishing Date
2026-11
Product Edition
1
Total Pages
525