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How To Calm Your Mind : Finding Peace & Productivity In Anxious Times
by Chris Bailey (Author),
Macmillan (Publisher)
Product Specifications
Book Description
About the Book: How to Calm Your Mind: Finding Peace and Productivity in Anxious
Times
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies
that reveal the path to a less anxious life and greater productivity.
When productivity expert Chris Bailey discovered that he had become stressed and
burnt out because he was pushing himself too hard, he realized that he had no
right to be giving advice on productivity without learning when and how to rein
things in and take a break. Productivity advice works and we need it now more
than ever but its just as important that we also develop
Book Specifications
ISBN-13 9781035001989
Language English
Binding Trade Paper Back
Publisher Macmillan
Publishing Date 2022-12-27
Product Edition 1
Total Pages 256