Calm the F ck Down: How to Control What You Can and Accept What You Cant So You Can Stop Freaking Out and Get on with Your Life
Calm the F ck Down: How to Control What You Can and Accept What You Cant So You Can Stop Freaking Out and Get on with Your Life
by Sarah Knight
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Product Specifications
Book Summary
The no-f*cks-given guide to taming anxiety and taking back control of your life,
from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and
Get Your Sh*t Together
Do you spend more time worrying about problems than solving them? Do you let
unexpected difficulties ruin your day and do what ifs keep you up at night?
Sounds like you need to CALM THE F*CK DOWN.
Just because things are falling apart doesn't mean YOU can't pull it together.
Whether you're stressed about sh*t that hasn't happened yet or freaked out about
sh*t that already has, the NoWorries method from anti-guru Sarah Knight helps
you
ISBN-13
9780316529150
Language
English
Binding
Hardcover
Publisher
Little Brown and Company
Publishing Date
2018-12-31
Calm the F ck Down: How to Control What You Can and Accept What You Cant So You Can Stop Freaking Out and Get on with Your Life
The no-f*cks-given guide to taming anxiety and taking back control of your life,
from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and
Get Your Sh*t Together
Do you spend more time worrying about problems than solving them? Do you let
unexpected difficulties ruin your day and do what ifs keep you up at night?
Sounds like you need to CALM THE F*CK DOWN.
Just because things are falling apart doesn't mean YOU can't pull it together.
Whether you're stressed about sh*t that hasn't happened yet or freaked out about
sh*t that already has, the NoWorries method from anti-guru Sarah Knight helps
you