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Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
by Tom Venuto (Author),
Harmony (Publisher)
Product Specifications
Book Description
A no-nonsense plan that has been proven and tested by more than 300,000 people
in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to
build muscle or just look more toned, this book is the original bible of fitness
that shows you how to get permanent results the safe, healthy, and natural way.
Do you want to shed fat and sculpt a new body shape at the same time?
Do you want a program without gimmicks, hype, or quick fixes?
Do you want a program guaranteed to work, no matter how old you are or what kind
of shape you're
Book Specifications
ISBN-13 9780804137843
Language English
Binding Hard Bound
Publisher Harmony
Publishing Date 2013-12-10
Total Pages 400