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One Breath At A Time
by Kevin Griffin (Author),
Rodale Books (Publisher)
Product Specifications
Book Description
About the Book: One Breath At A Time
Merging Buddhist mindfulness practices with the Twelve Step program, this
updated edition of the bestselling recovery guide One Breath at a Time will
inspire and enlighten you to live a better, healthier life. Many in recovery
turn to the Twelve Steps to overcome their addictions, but struggle with the
spiritual program. But what they might not realize is that Buddhist teachings
are intrinsically intertwined with the lessons of the Twelve Steps, and offer
time-tested methods for addressing the challenges of sobriety. In what is
considered the cornerstone of the most significant recovery movement of the 21st
century, Kevin Griffin
Book Specifications
ISBN-13 9781635651805
Language English
Binding Trade Paper Back
Publisher Rodale Books
Publishing Date 2018-02-06
Product Edition 1
Total Pages 304