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Brain Workout : Tips & Techniques To Train Your Mind
by Gareth Moore (Author),
Jaico Publishing House (Publisher)
Product Specifications
Book Description
About the Book: Brain Workout: Tips and Techniques to Train your Mind
Your mind is what makes you tick, so keeping it in top condition is as important
as taking care of your body. With regular mental workouts, you can increase your
brainpower, help your mind stay alert and agile well into old age, and even
reduce your risk of mental disease. Brain Workout offers a fully equipped mental
gym to get your grey matter in shape. Included are dozens of tips for building
your mental muscles, as well as a progressive programme of exercises, from
gentle stretching to more complex challenges. Learn to hone your
Book Specifications
ISBN-13 9788197887963
Language English
Binding Paper Back
Publisher Jaico Publishing House
Publishing Date 2024-11-20
Product Edition 1
Total Pages 160