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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
by Gurmukh Kaur Khalsa (Author),
St. Martins Griffin (Publisher)
Product Specifications
Book Description
About the Book: Bountiful, Beautiful, Blissful: Experience the Natural Power of
Pregnancy and Birth with Kundalini Yoga and Meditation
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy
unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom,
information, and inspiration for pregnancy and motherhood based on the spiritual
and physical practices of Kundalini yoga, which Gurmukh has taught for the last
thirty years. With illustrated, step-by-step instructions, she teaches
time-tested techniques, meditations, and exercises that will help you
physically, mentally, and spiritually. In the timeless way that women have
passed down wisdom surrounding birth and child rearing to one another for
centuries, Gurmukh weaves folk
Book Specifications
ISBN-13 9780312310882
Language English
Binding Paper Back
Publisher St. Martins Griffin
Publishing Date 2004-06-01
Total Pages 256