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Product Specifications
Book Summary
About the Book: Bountiful, Beautiful, Blissful: Experience the Natural Power of
Pregnancy and Birth with Kundalini Yoga and Meditation
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy
unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom,
information, and inspiration for pregnancy and motherhood based on the spiritual
and physical practices of Kundalini yoga, which Gurmukh has taught for the last
thirty years. With illustrated, step-by-step instructions, she teaches
time-tested techniques, meditations, and exercises that will help you
physically, mentally, and spiritually. In the timeless way that women have
passed down wisdom surrounding birth and child rearing to one another for
centuries, Gurmukh weaves folk
ISBN-13
9780312310882
Language
English
Binding
Paper Back
Publisher
St. Martins Griffin
Publishing Date
2004-06-01
Total Pages
256
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
About the Book: Bountiful, Beautiful, Blissful: Experience the Natural Power of
Pregnancy and Birth with Kundalini Yoga and Meditation
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy
unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom,
information, and inspiration for pregnancy and motherhood based on the spiritual
and physical practices of Kundalini yoga, which Gurmukh has taught for the last
thirty years. With illustrated, step-by-step instructions, she teaches
time-tested techniques, meditations, and exercises that will help you
physically, mentally, and spiritually. In the timeless way that women have
passed down wisdom surrounding birth and child rearing to one another for
centuries, Gurmukh weaves folk