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This Book Could Save Your Life
by New Scientist (Author),
John Murray (Publisher)
Product Specifications
Book Description
About the Book: This Book Could Save Your Life
Whats the best way to lose weight (and keep it off)?,
How can you ensure a good nights sleep?
What are the real superfoods?
How can you minimise the risks of getting diabetes, cancer or Alzheimers?
And how can you slow the ageing process?
Cutting through confusing statistics and terrifying headlines, here is the truth
about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee,
dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins,
vitamins, and much more. Full of the latest research and ground-breaking
evidence, packed with useful advice, this book really could save
Book Specifications
ISBN-13 9781529311310
Language English
Binding Paper Back
Publisher John Murray
Publishing Date 2021-05-13
Product Edition 1
Total Pages 368