About the Book: Body Electric: The Hidden Health Costs of the Digital Age and
New Science to Reclaim Your Well-Being
"A compelling, necessary and hopeful read for our busy, burned out,
overwhelming and tech-addicted times. This book will make you want to move!"
?Brigid Schulte, New York Times bestselling author of Over Work
From award-winning journalist and host of NPRs TED Radio Hour Manoush Zomorodi,
a timely investigation into how screens and sitting are reshaping our bodies?and
how a simple shift can change everything.
In todays world, a perfectly normal day means sitting in front of a screen for
eight to ten hours.