This nationally bestselling book explains the shocking new science of how
hormones are wreaking havoc on the body, and the delicious solution that
improves health, reduces pain, and even helps to shed weight. Hidden in
everyday foods are the causes of a surprising range of health problems:
infertility, menstrual cramps, weight gain, hair loss, breast and prostate
cancer, hot flashes, and much more. All of these conditions have one thing in
common: they are fueled by hormones that are hiding in foods or are influenced
by the foods we eat.
Your Body in Balance provides step-by-step guidance for understanding what's at
the root of your