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Blooming Of A Lotus : Essential Guided Meditations For Mindfulness Healing & Transformation
by Thich Nhat Hanh (Author),
Aleph Book Company (Publisher)
Product Specifications
Book Description
About the Book: The Blooming of A Lotus
In The Blooming of a Lotus, Thich Nhat Hanh, one of the worlds most revered
Buddhist teachers, presents a lucid, yet powerful guide to building loving
relationships, cultivating compassion, and fostering a deeper sense of
commitment to the self. Through a range of meditation exercises, this book
teaches both beginners and seasoned practitioners how to regulate their patterns
of consumption and actions to become more aware and, as a result, prevent grief
and anger from driving our decisions. Thematically organized according to the
complex bonds we share with our physical bodies, our inner world, and the
outside world, The
Book Specifications
ISBN-13 9789395853859
Language English
Binding Paper Back
Publisher Aleph Book Company
Publishing Date 2023-09
Product Edition 1
Total Pages 296