Blooming Of A Lotus : Essential Guided Meditations For Mindfulness Healing & Transformation
Blooming Of A Lotus : Essential Guided Meditations For Mindfulness Healing & Transformation
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Book Summary
About the Book: The Blooming of A Lotus In The Blooming of a Lotus, Thich Nhat Hanh, one of the worlds most revered Buddhist teachers, presents a lucid, yet powerful guide to building loving relationships, cultivating compassion, and fostering a deeper sense of commitment to the self. Through a range of meditation exercises, this book teaches both beginners and seasoned practitioners how to regulate their patterns of consumption and actions to become more aware and, as a result, prevent grief and anger from driving our decisions. Thematically organized according to the complex bonds we share with our physical bodies, our inner world, and the outside world, The
ISBN-13
9789395853859
Language
English
Binding
Paper Back
Publisher
Aleph Book Company
Publishing Date
2023-09
Product Edition
1
Total Pages
296

Blooming Of A Lotus : Essential Guided Meditations For Mindfulness Healing & Transformation

by Thich Nhat Hanh (Author),
Aleph Book Company (Publisher)
fictionfantasyyoung adultaward winning
Product Specifications
Book Summary
About the Book: The Blooming of A Lotus In The Blooming of a Lotus, Thich Nhat Hanh, one of the worlds most revered Buddhist teachers, presents a lucid, yet powerful guide to building loving relationships, cultivating compassion, and fostering a deeper sense of commitment to the self. Through a range of meditation exercises, this book teaches both beginners and seasoned practitioners how to regulate their patterns of consumption and actions to become more aware and, as a result, prevent grief and anger from driving our decisions. Thematically organized according to the complex bonds we share with our physical bodies, our inner world, and the outside world, The
Book Specifications
ISBN-13
9789395853859
Language
English
Binding
Paper Back
Publisher
Aleph Book Company
Publishing Date
2023-09
Product Edition
1
Total Pages
296