About the Book: Better Eyesight Without Glasses
According to Dr. Bates, most people who wear glasses need not. Eyes that rely
on glasses have merely become lazy and need to be retrained. The Bates Method is
a set of simple, easy-to-do exercises to relax and retrain the eyes muscles to
focus without strain and work more efficiently. Its success has been proved over
and over gain. The most remarkable testimony came from Aldous Huxley, who could
barely even read a book, The proof of the pudding is in the eating... Within a
couple of months I was reading without spectacles and, what was better still,
without