The heart beats more than 2,500,000,000 times over the average life--and,
despite great strides in medicine, prevention is still the best way to keep your
heart running strong. If you want to help your heart--and especially if you
already have a cardiac diagnosis, high cholesterol, high blood pressure, or a
family history of heart disease--"Best Practices for a Healthy Heart" is your
complete guide to cardio care. For more than twenty years, award-winning,
board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients
and tirelessly kept pace with the latest research--and now, she condenses her
best advice into 7 easy steps on how to: - Take charge