The wisdom, support, guidance, and inspiration we need to become successful and
fulfilled in our spiritual lives. In "Becoming Enlightened," His Holiness the
Dalai Lama powerfully explores the foundation of Buddhism, laying out an
accessible and practical approach to age-old questions: How can we live free
from suffering? How can we achieve lasting happiness and peace?
Drawing from traditional Buddhist meditative practices as well as penetrating
examples from today's troubled planet, he presents step-by-step exercises
designed to expand our capacity for spiritual growth, along with clear
milestones to mark our progress. By following the spiritual practices outlined
in "Becoming Enlightened," we can learn how to