Balance Your Hormones Balance Your Life
Balance Your Hormones Balance Your Life
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Book Summary
About the Book: Balance Your Hormones Balance Your Life ""Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where womens stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and
ISBN-13
9788178224985
Language
English
Binding
Paper Back
Publisher
New Age Books
Publishing Date
2017
Product Edition
1
Total Pages
352

Balance Your Hormones Balance Your Life

by Claudia Welch (Author),
New Age Books (Publisher)
fictionfantasyyoung adultaward winning

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Product Specifications
Book Summary
About the Book: Balance Your Hormones Balance Your Life ""Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where womens stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and
Book Specifications
ISBN-13
9788178224985
Language
English
Binding
Paper Back
Publisher
New Age Books
Publishing Date
2017
Product Edition
1
Total Pages
352