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Balance Your Hormones Balance Your Life
by Claudia Welch (Author),
New Age Books (Publisher)
Product Specifications
Book Description
About the Book: Balance Your Hormones Balance Your Life
""Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first
century, where womens stress levels have reached unprecedented heights. Between
myriad responsibilities, women burn through even the energy gained from
sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear,
accessible language, internationally renowned doctor Claudia Welch explains
hormones from A to Z, specifically how they relate to each other, how and why
they become imbalanced, and how women can restore that balance. Welch includes
simple diet tips, stress-management techniques, and natural sleep secrets. Using
the principles of Ayurveda (popularized in the West by Deepak Chopra) and
Book Specifications
ISBN-13 9788178224985
Language English
Binding Paper Back
Publisher New Age Books
Publishing Date 2017
Product Edition 1
Total Pages 352