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Book Summary
Back Pain: The Facts is aimed at people who want to help themselves. Affecting
nearly everyong at some time in their lives, 40% of people will have experienced
some form of back pain within the last year, with around 5% of sufferers taking
time off from work within the last month. Long term back pain causes a great
deal of distress and unhappiness, affecting work life, income, home life,
relationships, fitness, and mood.
Back Pain: The Facts uses clear succinct chapters to give advice about every
aspect of managing back pain, as well as answering frequently asked questions
from sufferers. A key element is empowerment through
Back Pain: The Facts is aimed at people who want to help themselves. Affecting
nearly everyong at some time in their lives, 40% of people will have experienced
some form of back pain within the last year, with around 5% of sufferers taking
time off from work within the last month. Long term back pain causes a great
deal of distress and unhappiness, affecting work life, income, home life,
relationships, fitness, and mood.
Back Pain: The Facts uses clear succinct chapters to give advice about every
aspect of managing back pain, as well as answering frequently asked questions
from sufferers. A key element is empowerment through