About the Book: B.K.S. Iyengar Yoga The Path to Holistic Health
Discover the benefits of yoga for the mind, body, and spirit with this
definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how
you can use yoga to improve every aspect of your life with B.K.S. Iyengar,
globally respected for his holistic approach and technical accuracy. In B.K.S.
Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through
more than 50 yoga poses, each with step-by-step instructions illustrated in full
colour. Iyengar even explains his philosophy throughout the book-its like having
yoga classes with him as your own personal instructor. A