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Ayurveda For Women : The Power Of Food As Medicine With Recipes For Health And Wellness
by Emily L Glaser, Claudia Welch (Author),
Zeitgeist (Publisher)
Product Specifications
Book Description
About the Book: Ayurveda For Women : The Power Of Food As Medicine With Recipes
For Health And Wellness
Practiced for over 5,000 years in India, Ayurveda is the health-care manual for
balanced energy and finding relief from ailments that affect a womans
well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge
of this holistic medicine in an accessible way—with guidance on how to integrate
Ayurveda on the path toward healing and balanced living. The power of Ayurvedas
timeless wisdom, writes Glaser, can be found in the kitchen and what you put in
your body. Every meal is an opportunity to choose food as medicine, and
Book Specifications
ISBN-13 9780593436141
Language English
Binding Trade Paper Back
Publisher Zeitgeist
Publishing Date 2022-05
Product Edition 1
Total Pages 208