About the Book: Ayurveda For Women: A Guide To Vitality and Health
A time-tested system for achieving health and happiness while balancing the
demands of the modern womans lifestyle.
- A perfect handbook for any woman for whom quality of life is a central issue.
- By one of the leading advocates of Ayurveda in the United States and the
author of "Ayurveda: Life, Health and Longevity."
- Provides practical advice on exercise, sleep, diet, beauty care, meditation
and massage, sex and relationships, childcare, and menopause.
In todays fast-paced world, Ayurveda provides a way for women to live their
lives