About the Book: Ayurveda
This book on Ayurveda is a perfect handbook to augment our physical, mental and
spiritual growth, by knowing what to Bank on, what to eat or not to eat, and
what to change and how to cope with the things we cannot change. Ayurveda helps
us to understand the action of vatta, Pitta and Kapha The three primary body
doshas. Knowing which dosha is dominant in us, why it gets aggravated, and how
it can be balanced, will help us to cure ourselves. Ayurvedic remedies are
available in various forms including: fresh juices made from herbs; churna
(herbs that have been powdered