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Book Summary
Ayurveda, Natures Medicine is an excellent introduction to the full field of
Ayurvedic Medicine from diet and herbs to yoga and massage. It has a notable
emphasis on practical self-care and daily life regimens that makes it helpful
for everyone seeking health and wholeness. The book is an excellent primer for
students beginning in the field and who wish to have a firm foundation to
understand the entire system.
Ayurveda, Natures Medicine is an excellent introduction to the full field of
Ayurvedic Medicine from diet and herbs to yoga and massage. It has a notable
emphasis on practical self-care and daily life regimens that makes it helpful
for everyone seeking health and wholeness. The book is an excellent primer for
students beginning in the field and who wish to have a firm foundation to
understand the entire system.