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Ayurveda : Ancient Wisdom For Modern Wellbeing
by Geeta Vara (Author),
Orion Books Limited (Publisher)
Product Specifications
Book Description
About the Book: Ayurveda: Ancient Wisdom For Modern Wellbeing
Ayurveda is the oldest known medical science, taking a total holistic approach
to life and wellbeing. It brings equilibrium by diving deep into gut health and
balancing the three energy forces known as doshas. These doshas give rise to
your unique physical, emotional, and mental characteristics. Ayurveda: ancient
wisdom for modern wellness teaches us to reconnect with our natural
bio-circadian rhythms and nurture our intimate relationship with nature. The
simple, daily applicable wisdom of Ayurveda can help lead you out of the doctors
surgery and on a journey towards self-healing. Expert practitioner geeta vara
reveals a holistic approach to
Book Specifications
ISBN-13 9781409183990
Language English
Binding Trade Paper Back
Publisher Orion Books Limited
Publishing Date 2018
Product Edition 1
Total Pages 208