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Book Summary
About the Book: Atomic Habits
World-renowned habits expert James Clear has discovered a simpler system for
transforming your life. He knows that lasting change comes from the compound
effect of hundreds of small decisions doing two push-ups a day, waking up five
minutes early, or holding a single short phone call. He calls them atomic
habits. In this ground-breaking book, Clear reveals how these tiny changes will
help you get 1 percent better every day. He uncovers a handful of simple life
hacks (the forgotten art of Habit Stacking, the unexpected power of the Two
Minute Rule, or the trick to entering the Goldilocks Zone) and delves
- ISBN-13
- 9781847941831
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Random House Business
- Publishing Date
- 2018-10-18
- Product Edition
- 1
- Total Pages
- 288
Atomic Habits : An Easy & Proven Way To Build Good Habits & Break Bad Ones
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Product Specifications
Book Summary
About the Book: Atomic Habits
World-renowned habits expert James Clear has discovered a simpler system for
transforming your life. He knows that lasting change comes from the compound
effect of hundreds of small decisions doing two push-ups a day, waking up five
minutes early, or holding a single short phone call. He calls them atomic
habits. In this ground-breaking book, Clear reveals how these tiny changes will
help you get 1 percent better every day. He uncovers a handful of simple life
hacks (the forgotten art of Habit Stacking, the unexpected power of the Two
Minute Rule, or the trick to entering the Goldilocks Zone) and delves
Book Specifications
- ISBN-13
- 9781847941831
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Random House Business
- Publishing Date
- 2018-10-18
- Product Edition
- 1
- Total Pages
- 288