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Book Summary
About the Book: Art Of Noticing
Taking the time to pause and pay attention to whats truly important has never
been so vital. We know were distracted and yearn to find true meaning and calm
in the chaos, but how? The playful exercises and meditations in this book are
designed to help you get beyond daily distractions, make small yet impactful
changes and attend to the things and people that are most important to you.
Improve your focus and productivity, get curious, inspire your creativity and
discover a more mindful, joyful approach to life. Imagine devoting just one
moment a week to consciously directing your attention.
- ISBN-13
- 9781529104431
- Language
- English
- Binding
- Hardback
- Publisher
- Ebury Press
- Publishing Date
- 2019
- Product Edition
- 1
- Total Pages
- 256
Art Of Noticing
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Product Specifications
Book Summary
About the Book: Art Of Noticing
Taking the time to pause and pay attention to whats truly important has never
been so vital. We know were distracted and yearn to find true meaning and calm
in the chaos, but how? The playful exercises and meditations in this book are
designed to help you get beyond daily distractions, make small yet impactful
changes and attend to the things and people that are most important to you.
Improve your focus and productivity, get curious, inspire your creativity and
discover a more mindful, joyful approach to life. Imagine devoting just one
moment a week to consciously directing your attention.
Book Specifications
- ISBN-13
- 9781529104431
- Language
- English
- Binding
- Hardback
- Publisher
- Ebury Press
- Publishing Date
- 2019
- Product Edition
- 1
- Total Pages
- 256