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Product Specifications
Book Description
About the Book: Anxious Tribe: Youre Not Broken. Youre Just Here With the Rest
of Us
Why does everyone seem one deep breath away from burnout? The Anxious Tribe
explores the rising tide of collective anxiety in a hyper-connected,
overstimulated world. Youre not the only one doom-scrolling at midnight. Youre
not alone in your spirals. This book maps the emotional terrain of our
times-showing how fear, urgency, and overstimulation have become the norm. But
it also points to a way out. Through awareness, boundaries, and nervous system
repair, youll learn how to rejoin the world without letting it flood you. This
isnt self-help. Its survival. For
Book Specifications
ISBN-13 9789370030237
Language English
Binding Paper Back
Publisher RUPA
Publishing Date 2025-10
Total Pages 208