by Anodea Judith PhD
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Book Summary
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.
ISBN-13
9780738744445
Language
English
Binding
Paper Back
Publisher
Llewellyn Publications
Publishing Date
2015-09-08
Total Pages
312

Anodea Judith's Chakra Yoga

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Product Specifications
Book Summary
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.
Book Specifications
ISBN-13
9780738744445
Language
English
Binding
Paper Back
Publisher
Llewellyn Publications
Publishing Date
2015-09-08
Total Pages
312