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Book Summary
Written by Gary Small, M.D., and his wife, Gigi Vorgan, authors of The New York
Times bestseller, The Memory Bible, The Alzheimer's Prevention Program is a
whole body, whole mind, easy-to-follow regimen based on the latest research on
Alzheimer's disease, and especially the connection between lifestyle and
susceptibility. The only "cure" for Alzheimer's is prevention, and The
Alzheimer's Prevention Program shows the reader how to take control. The program
begins with an assessment test, checking everything from recall to physical
balance. Then, with a baseline established, it introduces the 7-Day jumpstart
program -- just seven days to begin to improve everything: memory training 101,
including the author's easy-to-use
- ISBN-13
- 9780761165262
- Language
- English
- Binding
- Hard Bound
- Publisher
- Workman Publishing Company
- Publishing Date
- 2011-12-17
- Product Edition
- 1
- Total Pages
- 288
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
by Gary Small, Gigi Vorgan (Author),
Workman Publishing Company (Publisher)
fictionfantasyyoung adultaward winning
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Product Specifications
Book Summary
Written by Gary Small, M.D., and his wife, Gigi Vorgan, authors of The New York
Times bestseller, The Memory Bible, The Alzheimer's Prevention Program is a
whole body, whole mind, easy-to-follow regimen based on the latest research on
Alzheimer's disease, and especially the connection between lifestyle and
susceptibility. The only "cure" for Alzheimer's is prevention, and The
Alzheimer's Prevention Program shows the reader how to take control. The program
begins with an assessment test, checking everything from recall to physical
balance. Then, with a baseline established, it introduces the 7-Day jumpstart
program -- just seven days to begin to improve everything: memory training 101,
including the author's easy-to-use
Book Specifications
- ISBN-13
- 9780761165262
- Language
- English
- Binding
- Hard Bound
- Publisher
- Workman Publishing Company
- Publishing Date
- 2011-12-17
- Product Edition
- 1
- Total Pages
- 288