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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
by Gary Small, Gigi Vorgan (Author),
Workman Publishing Company (Publisher)
Product Specifications
Book Description
Written by Gary Small, M.D., and his wife, Gigi Vorgan, authors of The New York
Times bestseller, The Memory Bible, The Alzheimer's Prevention Program is a
whole body, whole mind, easy-to-follow regimen based on the latest research on
Alzheimer's disease, and especially the connection between lifestyle and
susceptibility. The only "cure" for Alzheimer's is prevention, and The
Alzheimer's Prevention Program shows the reader how to take control. The program
begins with an assessment test, checking everything from recall to physical
balance. Then, with a baseline established, it introduces the 7-Day jumpstart
program -- just seven days to begin to improve everything: memory training 101,
including the author's easy-to-use
Book Specifications
ISBN-13 9780761165262
Language English
Binding Hard Bound
Publisher Workman Publishing Company
Publishing Date 2011-12-17
Product Edition 1
Total Pages 288