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How Not To Age Cookbook
by Michael Greger (Author),
Bluebird (Publisher)
Product Specifications
Book Description
About the Book: The How Not to Age Cookbook
More than 100 delicious, nutritionally balanced recipes to help you live your
longest, healthiest life From the author of the Sunday Times bestsellers How Not
To Die, How Not to Diet and their respective cookbook companions, comes The How
Not To Age Cookbook a fully illustrated collection of tasty recipes based on the
groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr
Michael Greger revealed that a healthy diet is one of the most promising
strategies for combating the effects of aging. His Anti-Aging Eight streamlined
evidence-based research into simple, accessible
Book Specifications
ISBN-13 9781529057393
Language English
Binding Hard Bound
Publisher Bluebird
Publishing Date 2025-04-03
Product Edition 1
Total Pages 288