About the Book: How Not to Age Cookbook
More than 100 delicious, nutritionally balanced recipes to help you live your
longest, healthiest life.
From the author of the Sunday Times bestsellers How Not To Die and How Not to
Diet, comes The How Not To Age Cookbook a beautifully illustrated cookbook of
tasty recipes based on the groundbreaking nutritional science of How Not to Age.
In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the
most promising strategies for combating the effects of aging. His Anti-Aging
Eight streamlined evidence-based research into simple,