About the Book: ADHD Recipe Book: Tips, planners and 90 easy recipes to eat well
with ADHD
The ADHD Recipe Book makes healthy eating easy and accessible for everyone,
with recipes that are specifically designed for people with ADHD.
Key features include:
-Intuitive recipe design with no hidden steps
-Organised ingredient lists
-Kit list before you start
-Cook by need contents list (No-Cook, 30 Minutes or Less, One-Pot, Batch Cooks)
ADHD affects millions of people around the world, with more people being
diagnosed every day. It affects focus, attention and organisation, which are all
needed for food preparation. This can make eating well