About the Book: Active: Workouts that work for you
Holly makes exercise seem effortless and fun.-Sadie Frost
We all want to feel fit, healthy and strong, but with todays fast-paced
lifestyles it can be hard to find the time or motivation to work out. Holly
Davidson is a top personal trainer who has used her years of experience to
devise an exercise programme that is varied, flexible, fun and easy to fit into
your day to day life.
Holly is used to working with clients who have jam-packed schedules, so she has
dozens of clever tips that will help fit your workout